SERVICES
Many clients have come to me after acute rehabilitation to continue their progress. Others have unresolved pain and mobility issues, and others just want to improve functional mobility, strength, balance, and lifestyle.
There are many paths to healing, depending on individual needs (both physical and psychological), preferences, abilities, and finances. As a holistic Occupational Therapist with over 40 years of experience, I have incorporated a rehabilitation background, both psychiatric and physical, with my passion for wellness.
My wellness practice utilizes Pilates, Yoga, Melt, therapeutic exercise, and life coaching.
In 2021, I will be adding a new path which involves home visits to increase functionality and safety in the home environment.
In-Home, Healing Studio, and Life Coaching Services Available
Benefits to You or Your Family Member
- Increased functional mobility and balance
- Reduced pain or preventing pain with movement
- Increased independence or ease with activities of daily living
- Improved lifestyle which includes stress management, eating habits, sleep habits, others
- Increased safety in home environment avoiding falls, strains, pulls, and tears
- Improved quality of life
You will benefit from attaining well-being goals, have more joy, and strive harder to reach your life potential.
All services are optional and dependent on level of function and family/patient desires and finances. Ultimately, we work towards enhancing quality of life in the home/work environment.
Which Paths Will You Choose?
In-Home Services
- Home Safety Assessment
- Adaptive Equipment Recommendations
- Home Exercise Program
- Adaptive Homemaking Guidance
- Modified Activities of Daily Living
Healing Studio Services
- Pilates
- Yoga
- Therapeutic Exercise
- Melt Method Therapy
- Functional Therapeutics
- Life Coaching
Life Coaching Services
- Private, one-on-one coaching with Anna
- Insightful education and wisdom
- Application of coaching tools, techniques, and processes
- Goal-setting accountability
Schedule A Free 30-Minute Consultation
What is the MELT Method?
The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to become a Hands-Off Bodyworker® and reduce the effects of accumulated tension and stress caused by daily living. This full-body method of self-care can be customized to your specific needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what is causing your pain in the first place.
My passion for helping clients and customers to achieve their best life takes commitment on my part to integrate the latest best-practices into available and new paths to choose.
Attending, participating, and leading professional events, education, and training engagements are the means in which I ensure ongoing professional performance, skills, knowledges, therapeutics, and holistic interventions are available at Paths to Healing.Life. A necessity for maintenance of professional practice licensure.